In American culture, I feel there’s more of an openness over the past decade to addressing mental health, but it’s still an ongoing struggle for it to be taken seriously in Asian cultures. In my case, being mixed and first generation, I tend to be ping-ponged between the two. In an effort to take some of the weight off my chest, I’m writing to share a bit about my background and struggles on this self-care journey. Hopefully, there’s someone out there can gain something positive out of my story, even if that is just to know that you’re not alone.
Tag: Asian American
Legends of the Split Pinky Toenail
If split pinky toes are a common characteristic among other nations and races, then why do some Han Chinese feel strongly possessive about it?
First Gen Guilt
There’s a mistaken belief that America remains the “gold mountain” it once was for many immigrants. Being the token American in the family, there’s this expectation that I would give back and possibly sponsor others to gain a foothold in this land of plenty. My lack of money/inability to fulfill dreams comes off as improbable and disrespectful when it’s a known fact that I’m given so many opportunities and freedoms others wish they had.
Rainy Day Blues: Managing My Depression in China
I have depression. It’s taken years of counseling and treatment to make it highly functioning, but it’s there nonetheless. It’s not something that I would ever talk about with my Chinese coworkers or even to a doctor in China. There’s a huge stigma against taking antidepressants here. I’ve heard that those who are able to…
10 Tips on Eating in China: A guide to Chinese Table Manners and Dining Etiquette
Slurping, Belching, and more! Do your food habits bring shame on your family? It’s easy for foreigners in China to make numerous table manner faux pas in China. Here are 10 tips to follow for better dining etiquette in China!
Xiamen厦门: Barcelona of the East, Garden on the Sea
All year I’ve been bombarded with tales of how amazing Xiamen is – mainly that it’s a gorgeous island with a plethora of great food. After spending a day and half in this city, I can say that they were right! In the short amount of time I was here, Xiamen has become one of…
Yes, I am Asian: Asian American.
“Ay, you! What province you from, again?” “Are you sure you’re American?” “But your face looks Chinese…eh, maybe you could be from Xinjiang, but no, not American.” These are the types of greetings I get every day in China from curious taxi-drivers, to cashiers, to grandmas who want to tell me that I should know…
